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Fitness Resources.

The following list of fitness, nutritional, and other resources are provied to assist you in your healthier lifestyle goal. If you have resources that you’d like the FIT Team to review and consider for the list, just send us a note and we’ll check it out. If it’s a valuable resource to the FIT site, we’ll add it here for everyone to enjoy.

From the FIT Team.

Fitness Inspiration of Tulsa Weekly Food Journal. (ExcelPDF)

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