Studio cycling is an unmatched way to make your fitness goals a reality; you’ll find yourself having a blast while you ride your way to a leaner, stronger body. Cycle is an excellent exercise to strengthen your heart and tone your legs. You can burn anaverage of 500 calories per 40-minute ride. Regardless of your fitness level, you’ll get a heart pounding yet low-impact workout-while maintaining the ability to go at your own pace. Whatever the reason, millions worldwide have found a lot to love about the CYCLE Classes.