Four years ago I was driving by FIT, as I do several times a week, and made the split second decision to go in and check it out. I have never been happier for making that decision. It has changed my life for the better. I am not an exercise junkie and only felt I needed all my parts stretched. I didn’t care if I lost weight, I just wanted to feel better. I began Yoga 4 years ago to keep my body limber and help with aches and pains, migraines, stress, etc. I not only lost weight, but am healthier and happier for doing so. Even if I don’t feel like coming, I am always glad I did. This is a small fitness center where everyone has YOUR best interest at heart and it becomes a family. I have learned so much about my body and mind and am more open to trying new things. It’s the best ME time I could ever have!!!
Sandy Harrell

Being a member at F.I.T. has literally changed my life! Mona and her staff are some of the most knowledgeable in the business. Their passion for health and fitness are apparent from the moment you meet them. They have not only inspired me to live healthier, they have taught me how to do it in a way that will sustain me throughout my life. The skills and tools I learn from them make me want to keep coming back for more!
Melissa Roberds

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